Revive & Thrive - GEELONG
CN, 15 thg 3
|Chill Breathe Revive
Guided Meditation, Sound Healing & Om Circle
Thời gian & Địa điểm
13:00 15 thg 3, 2026 – 16:00
Chill Breathe Revive, Level 1/138a Malop St, Geelong VIC 3220, Australia
Giới thiệu về sự kiện
Meditation for Beginners
Learn simple mindfulness techniques to get 'out of your head' and into your body.
Meditation on the Breath
Connect consciously with your breath. Practice expanding, lengthening and slowing down each exhale, to actively relax the nervous system, body and mind.
Meditation on Sound
Explore how each unique sound interacts with your senses. Improve focus and sensory awareness. Immerse in a live sound journey infused with healing mantras.
Meditation with Mantra
Putting it all together - with enhanced body awareness, conscious breathing, sensory awareness and focus. Activate the Sound from within by chanting Mantra (OM) in circle. Feel the resonance of the group energy. Experience deep peace, joy, release and rejuvenation.
We conclude with Herbal tea and a casual, open group discussion to fully integrate your experience
Duration: 3 hours
What to wear/bring: Comfortable clothing, water bottle, journal/notepad
Reconnect with calm, release what you’ve been holding, and allow your system to settle into stillness.
yoga mat, cushions & blankets provided for your comfort. Feel free to bring any additional supports you may need.
Tickets: $95 (inc gst)
Vé
General Admission
This is seated session - Chairs and cushions provided.
95,00 AU$
Đã bao gồm gst
+Phí dịch vụ vé 2,38 AU$
Tổng
0,00 AU$