Th 4, 31 thg 8
|Underwood Healing
Meditation ORMOND
Guided group meditation & Sound Healing with Katie. Limited to 5 guests per session.
Thời gian & Địa điểm
19:00 31 thg 8, 2022 – 20:00
Underwood Healing, 635 North Rd, Ormond VIC 3204, Australia
Giới thiệu về sự kiện
A small group/class (5) to learn and practice short meditation techniques & receive deep relaxation with sound. Live vocals, Tibetan & Vedic healing mantras, handpan, chimes, native medicine drum & singing bowls.
Mats, blankets & cushion provided. Chairs available if you prefer to be seated.
Who is this class for?
Anyone who is curious about meditation or looking to kick-start their own regular meditation practice.
People looking for healthy ways to relax and a place to connect in person with other like-minded souls.
Anyone wanting a more affordable option to receive sound healing more regularly.
Benefits of regular Meditaton & Sound Healing:
reduced anxiety
improved sleep
helps with symptoms of depression & PTSD
decrease pain
reduce stress
spiritual connection
deep rest
improve focus & concentration
create new social connections
Vé
Casual ticket
Mat, cushion & blanket provided.
40,00 AU$Thuế: Đã bao gồm gst+1,00 AU$ phí dịch vụĐã bán hết
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