Day Retreat: Mantra, Meditation & Integration
CN, 24 thg 11
|Underwood Healing
An Urban Day Retreat. Immerse in mantra meditation, sharing, toning, stretching, learning, deep relaxation & authentic connection.
Thời gian & Địa điểm
10:00 24 thg 11, 2024 – 17:00
Underwood Healing, 103B Grange Rd, Glen Huntly VIC 3163, Australia
Giới thiệu về sự kiện
Who is this workshop for?
People who find it challenging to express their voice, their truth and/or live authentically.
Spiritual seekers ready to activate, connect and INTEGRATE their energy body with the physical body
Sound Healers, Yogis & Teachers who want to learn more about Mantra Meditation & experience group chanting.
What will I learn, receive & experience?
Stretches and massage techniques for releasing chronic tension in the neck, tongue, and jaw.
Mantras to integrate and balance all of the chakras
Participation in a supportive and healing vocal toning circle
Chanting the chakras - Bija Mantras
Learn & Practice 2 powerful 'Master' Mantras
Manjushri
Gayatri
What do I need to bring?
A pen, Journal/notepad & water
What is provided:
chairs, cushions, blankets, Herbal Teas, & fruit.
A workbook & guide notes for the mantras
*LUNCH included - Indian Food (vegetarian/meat/vegan available)
Or BYO lunch if you prefer
Tickets $160
$80 non-refundable deposit
$80 payable on the day
Strictly limited to 12 people.
All voices, gender and ages (16+) are welcome.
NOTE: Refund policy - all deposits are non-refundable.
BYO lunch OR
Share an Indian banquet at Swagath Grand, Glen Huntly.
Price approx $15- $20 per person (food only)
Your Guide:
Katie Underwood will share her expertise, drawing from over 35 years of singing, 15 years as a healing practitioner, and a decade of teaching meditation.
She has guided thousands of people to connect with healing sounds - at events like the Seven Sisters Festival, Mindful Women, Mind Body Spirit Festival and the Soul Star Festival.
Katie has created a unique and profoundly empowering series of workshop, to help you connect to your own vibrational energy, through your voice. This provides a potent gateway to deeper spiritual activations in all chakras and strengthens the Vagus Nerve for enhanced health and mental wellbeing.